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How to do Shadow Work & Inner Child Healing

Thoughts That Manifest

Episode 34
20.9 MB

This episode is all about how to do shadow work and inner child healing. I am mentioning different childhood wounds and how we can do that self reflection and inner work. 

Often times our unhealed wounds can hold us back from manifesting. Do note that I am not a licensed therapist, always seek out professional help if necessary. Do not use this episode as a way to replace professional help. This episode is just me sharing what I learned through my own healing journey and going to therapy. 

Here is a link to 90 shadow work journal prompts:

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