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It’s Ok For Our Kids To Not Be Ok

Dope Black Mums Podcast

Episode 27 Season 2
50min
113.4 MB
Explicit

TW: Suicide 


Our young black boys are at risk and we want them to know, ‘It’s OK not to be OK, just keep moving forward’. In this episode 4 mums come together to discuss the pressures with parenthood, mental health in young people and how to develop healthy and active communication with our kids.


Nina (@missninamalone) is the host and founder of Dope Black Mums. Beverly Wong (@bevparenttalk) is a mum of 2, family support worker and a member of the South London Covid-19 Preventing Mental-Ill Health Taskforce. Lorna Archer is the founder of Wellbeing Well You (@wellbeingwellyou) and is a Holistic Wellbeing Therapist. and Mindfulness Teacher and Wellness Coach.and Donnel Grant the founder of The Brave Project (@the_braveproject). 


Resources:

https://www.samaritans.org/

https://www.themix.org.uk/

https://www.mind.org.uk/

https://www.blackmindsmatteruk.com/


Keep up to date with the podcast and join in on the conversation via @dopeblackmums on all socials. To join The Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk

 

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